About Mental

What Mental is

A check-in begins with a feeling, its energy and pleasantness, and as much or as little context as you want to add. The moment becomes part of a visual journal rather than a score to optimise.

The practice is intentionally small. Streaks mark continuity, while returning after time away remains part of the practice.

How Mental grows with you

What you choose to write can become part of the upcoming memory layer that Mental carries forward. That understanding can change as your life changes, and it can occasionally surface a reflection or suggestion worth considering.

You remain the authority. Memories can be corrected or forgotten, and most check-ins do not need to become a new conclusion.

Privacy is part of the product

Your journal is kept on your iPhone and synced through your private iCloud. Analytics and optional features follow separate paths and controls instead of sharing one blanket permission.

The plain-language privacy map explains what moves where. The privacy policy remains the exact legal source.

Editorial approach

The mood-tracking guide and emotion grid are written for general wellness and self-reflection. Sources and limitations are shown where they matter.

Mental does not provide medical advice, diagnosis, or treatment, and it does not present its educational material as clinical guidance.

Press and product facts

The Mental press kit keeps current product facts, privacy and accessibility notes, downloadable artwork, representative images, and contact details in one place.

Contact

For product questions, corrections, or feedback about the site, email [email protected].